![Amazon.com: Natural Stacks MagTech Magnesium Supplement - Magtein Magnesium L-Threonate for Memory - Glycinate for Sleep- Taurate for Cramps & Recovery - Triple Blended 100% Chelated Magnesium Complex, 90 Count : Health & Household Amazon.com: Natural Stacks MagTech Magnesium Supplement - Magtein Magnesium L-Threonate for Memory - Glycinate for Sleep- Taurate for Cramps & Recovery - Triple Blended 100% Chelated Magnesium Complex, 90 Count : Health & Household](https://m.media-amazon.com/images/I/414VUjP2oeL._AC_SY350_.jpg)
Amazon.com: Natural Stacks MagTech Magnesium Supplement - Magtein Magnesium L-Threonate for Memory - Glycinate for Sleep- Taurate for Cramps & Recovery - Triple Blended 100% Chelated Magnesium Complex, 90 Count : Health & Household
Healthspan - Magnesium is an unsung hero and performs several vital functions in the body. It's also a mild laxative - if you struggle with constipation, try a magnesium supplement before bed
![WHOOP on Twitter: "The unsung hero of sleep and recovery: Magnesium. Data shows that members who record taking a magnesium supplement before bed see an increase in time asleep, REM sleep, and WHOOP on Twitter: "The unsung hero of sleep and recovery: Magnesium. Data shows that members who record taking a magnesium supplement before bed see an increase in time asleep, REM sleep, and](https://pbs.twimg.com/media/FaIiJQvXkAMvub1.png)