Go Natural Mart - Dried figs are a good source of calcium. The high fiber content in figs helps in maintaining a healthy digestive system, thus also aids in preventing constipation. Fibers
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Kailash Hospital on X: "#DriedFigs #FigsHealth #Hypertension #WeightLoss #BloodPressure #StrongBones Eating dried figs can lower weight and insulin levels giving many other health benefits. https://t.co/rZWoLH9Qrj" / X
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Fig Nutrition Facts and Health Benefits
